tag:blogger.com,1999:blog-6976304461056667854.post7259227702553112294..comments2023-11-02T06:28:59.231-04:00Comments on the functional foodie: "i'm a go-getter, i'm a goal setter..."Kerri Heffelhttp://www.blogger.com/profile/05790631540061826530noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-6976304461056667854.post-88218807022001352602010-10-19T09:54:57.033-04:002010-10-19T09:54:57.033-04:00i do have a pull up bar at home and bands for assi...i do have a pull up bar at home and bands for assistance. i've come a long way, but it's still very frustrating. thanks for the tip, Flowerdew!Kerri Heffelhttps://www.blogger.com/profile/05790631540061826530noreply@blogger.comtag:blogger.com,1999:blog-6976304461056667854.post-11071959071005810902010-10-19T08:21:05.807-04:002010-10-19T08:21:05.807-04:00I share your frustration on the pull-up, but I hav...I share your frustration on the pull-up, but I haven't been at it as long. Do you have a pull-up bar at home? I do some assisted pull-ups every non-rest day, usually separated from the WOD (unless the WOD contains pull-ups).<br /><br />Mostly, I hate jumping pull-ups.Flowerdew Onehundredhttps://www.blogger.com/profile/00264956658999581900noreply@blogger.comtag:blogger.com,1999:blog-6976304461056667854.post-66419122826304619672010-10-14T21:10:59.869-04:002010-10-14T21:10:59.869-04:00Hey Ben--wierd how powerlifters approched her at t...Hey Ben--wierd how powerlifters approched her at the gym and invited her to compete in an AAU powerlifting meet after seeing her do this. Keep your opinions to yourself because dont you think she would be injured by now if her form was so bad?? Yeah its not totally perfect but im sure you arnt either. I bet Kerri can get reps out of you kid. Check the AAU powerlifting website in January and you might see her name up there. Any comments about her food or anything else you might like to add??Georgehttps://www.blogger.com/profile/00966403340224708047noreply@blogger.comtag:blogger.com,1999:blog-6976304461056667854.post-13243242457965525182010-10-13T13:50:06.824-04:002010-10-13T13:50:06.824-04:00thanks for your opinion.thanks for your opinion.Kerri Heffelhttps://www.blogger.com/profile/05790631540061826530noreply@blogger.comtag:blogger.com,1999:blog-6976304461056667854.post-38717190268628537012010-10-11T08:59:06.645-04:002010-10-11T08:59:06.645-04:00I'm so sorry; I don't mean to be rude, but...I'm so sorry; I don't mean to be rude, but that deadlift form is SCARY. It's not worth the wait (IMO) if the form is so bad :-/Bennoreply@blogger.com